History of pre-workout Knowledge

The story of pre-workout supplements begins in the early 1980s, inside the raw, iron-filled gyms of California.
Back then, athletes and bodybuilders were chasing one thing — energy.
They began mixing caffeine pills with amino acids like arginine, hoping to train longer and harder.
These homemade blends marked the birth of the first pre-workout formulas.

By the early 1990s, companies noticed this underground movement.
They began producing the first official pre-workout powders — basic, strong, and bitter.
Names like “Ultimate Orange” became legends in the fitness world.
People loved the power, but not the side effects — jitters, crashes, and unpleasant taste.

In the 2000s, sports science evolved.
Manufacturers refined formulas with ingredients like beta-alanine, creatine, and citrulline.
Now, pre-workout wasn’t just about energy — it was about focus, endurance, and blood flow.
The market exploded. Every gym bag had a scoop of powder.
But the problem remained: messy drinks, artificial flavors, and digestive discomfort.

Then came the wellness generation — athletes wanted cleaner, more enjoyable alternatives.
That’s when innovation struck again.
Scientists and brands started reimagining pre-workout for the modern lifestyle.
What if energy could be delivered through something delicious?
What if pre-workout could fit in your pocket?

This question gave birth to Pre-Workout Gummies — a revolution in convenience.
They replaced shakers with simplicity and bitterness with flavor.
Each gummy delivers focus, energy, and endurance — without the mess.
No mixing. No scooping. Just grab, chew, and train.

From underground caffeine mixes to high-tech gummies,
the evolution of pre-workout tells one simple truth:
Performance should taste good.

Today, the new generation of athletes chooses enjoyment and effectiveness together.
And that’s where Garlox stands — redefining pre-workout for the modern era.